Another day, another year… same path

I’m worried about me most days. I think more than the physical part of my inability to lose weight- but my mental health. New job this year has me asking myself a lot of interior questions about my depression, my fake-it-til-you-make-it attitude… which doesn’t work. At least, not for me.

Thanksgiving I was told by a child that I am “really really fat”… my heart broke. Because I know I am. I don’t want to be but I find myself helpless when trying to control the amount of food that I eat. I want to feel full. I eat until I do. Because there is this giant void inside me and I need to fill it – but I fill it with the wrong things.

I want to rededicate myself to being mindful. I will reach out to a therapist. I’ve never done so before. I’m recommitting to writing my book, my screenplay, and to this blog. I’m not perfect but I will make the steps to be present in my life with activities I love.

 

Thank you for joining me.

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