Dukan Attack Phase – Day 1

It doesn’t help that I have a stressful job but it does help in stopping me from grazing all day. 🙂

Morning weigh in 285, sugar 134.

Breakfast: Omelette; fat-free chicken sausage
Lunch: Pork loin from the slow cooker; chicken from the slow cooker
Dinner: Chicken, Shrimp, Pork, cream cheese
Snacks: Turkey, Ham, cream cheese, hard boiled egg

No joke I was feeling disgustingly stuffed all day. Even as I was stressed I just couldn’t eat.

Watched a movie with my roommate in the evening and then decided to clean out our tupperware cabinet. lol I don’t know why I was nesting but it felt good to get it done.


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